Working Together

life coaching sessions for burnout anxiety and ADHD support

I’m a life coach based in North Devon, working with people worldwide, supporting burnout, anxiety, ADHD and life transitions.A steady place to begin.

Working together is simple and spacious.

This is one-to-one coaching for people navigating change who want space to think clearly, feel what’s really going on, and pay attention to what’s asking to be addressed.

You don’t need a clear goal yet.
You just need a sense that something matters.


What this coaching is (and isn’t)

What this coaching is

This is calm, practical, nervous-system aware coaching.

We slow things down enough to hear what’s really happening, then work carefully and honestly with what’s there.

- Coaching with me can support you if you are:

- At a crossroads in work, identity, or relationships

- Feeling stuck, depleted, or overwhelmed

- Rebuilding after separation, burnout, or loss

- Parenting or caring while holding a lot

- Looking for a steadier, more grounded way forward


What this coaching isn’t

This is not therapy, counselling, or crisis support.
I won’t diagnose, analyse, or tell you who to be.

There’s no pressure to perform, achieve, or reach a particular outcome.

coaching for clarity confidence and navigating life transitions

How we work together

Sessions are conversational, reflective, and practical.

We might:

   - Untangle what feels knotted

    - Name what’s shifting, ending, or wanting attention

     - Explore choices without rushing decisions

      - Build clarity and confidence over time

You set the pace and direction.
My role is to stay present, attentive, and honest alongside you.


Ways to work together

One-to-one online coaching

Sessions take place via Zoom and last 60 minutes.
This works well if you want continuity and flexibility, wherever you’re based.

One-to-one coaching in nature (North Devon)

Walking or seated sessions outdoors, shaped by weather, energy, and need.
Being outside often offers perspective and grounding without effort.

Retreat-based one-to-one coaching

Offered as a private addition within retreats hosted by others.
I work one-to-one only. There is no group facilitation.

Retreat-based coaching is arranged in partnership with retreat hosts.
Fees, timing, and practical details are agreed directly for each retreat.


Fees

£75 per hour for one-to-one coaching.
Blocks can be discussed after an initial conversation.

There is no checkout pressure.

Pricing listed here applies to direct client work.
Retreat-based work is arranged as a B2B agreement.


👉 Words from clients


A gentle first step

The free 30-minute discovery session is a chance to:

  - Meet each other

   - Talk about what you’re navigating

    - See whether working together feels right

There’s no obligation and no expectation.
Just a conversation.

👉 Book a free discovery session